Posts tagged healthy sunshine
Vitamin D deficiency and Breast Cancer Risk

As we transition from the fiery season of Summer to the Harvest and abundance of Airy Fall the days grow shorter and the sunlight (for most of us in the Northern Hemisphere) is limited. Limiting our exposure to sunlight also limits our exposure to Vitamin D. It only takes 15 minutes of unprotected sunlight to build up your stores of Vitamin D.

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