Posts tagged how to develop a home practice
Art Of Attention Yoga Challenge

There was a point in time when yoga was my life. My whole day was planned around my practice and making myself available to study with the teachers whom I admired. This is no exaggeration. I basically moved to New York in order to regularly practice with two specific teachers, Elena Brower and Zhenja La Rosa. I got a job with Lululemon only because the company paid for me to go to yoga class, sent me to class as my actual job, and helped me grow a killer wardrobe to practice yoga in. On my days off I would spend my entire day at Vira Yoga (R.I.P) taking back to back classes.

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