Posts tagged intrepid hearts recipes
Fruity Pebble Superfood Popsicles...With A Twist!

It’s August and it’s HOT and HUMID. I’ve been on a popsicle kick since rediscovering my zoku popsicle maker and these fun push-pop-esque popsicle molds from long ago. Combine that with delicious, ripe melons from the local farms and friends and I’ve been making fruity popsicles ever since. 

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Healthy Pumpkin Roll

I had been CRAVING a healthy version of a pumpkin roll since October, but since I was moving and traveling I couldn't create one until now. Since I've been settled in to my new house this month I have already made this recipe twice to ensure I get it right. 

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RIDICULOUS Vegan Lasagna

Lasagna is one of the favorite dishes in our household, but I don't always take the time to make it because it's not necessarily the most healthy dinner. All those layers of pasta with mozzarella and ricotta is just HEAVY. For my man's birthday I always make him a lasagna so when I went to make him one this year I decided to lighten it up a bit and he was SHOCKED when I told him it was completely vegan. This recipe is addicting and I think I might have eaten more of this batch of lasagna than him this time around. oops. HBD! lol 

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Water Kefir

Babes I’ve been all about making water Kefir! I was hesitant at first but I’m telling you it is so so so easy.  If your scratching your head and asking yourself, "What the hell is water kefir?” Never fear, I’m following this post up with all the details as to why should become kefir fanatic. In the meantime I’ll leave you with this little nugget of information about exactly what it is……...

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BOMB Salted Chocolate Chia pudding

The best chocolate chia pudding! Super simple anyone can make it and you probably have all of the ingredients in your pantry! Combatting the dryness in Colorado has been rough. I talked about how much I love drinking water, but you also have to hydrate from within with omega 3 fatty acids to really hydrate and lubricate your body. This is why I love chia seeds. They are great for joint health, digestion and an excellent source of Omega 3s. Check out my blog post on OH! Juice to learn more about healthy fats. I tried the grocery store chia viva chocolate chia pudding and was obsessed. I knew I could recreate it at home and wanted to share this recipe! 

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Honey Miso Eggplant

First of all I feel very passionately about all vegetables so it's no surprise I love eggplant and it's great diversity. (many more eggplant recipes to come). 

I happened upon this dish at my favorite Japanese restaurant in Denver Izakaya Den. From tasting it I had to find out how to make it and it turns out it's very easy to make with only 5 ingredients. This is my take on honey miso eggplant: 

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Simple Summer Berry Cobbler

The summer season always brings a healthy abundance of fresh fruits and vegetables. I love to enjoy superfood berries all year round, but nothing can compare to when they are the way nature intended, plump and flavorful from the summer sun.

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