Posts tagged vegan intermittent fasting
Intermittent Fasting

Diet trends and fads are constantly circulating. I feel like I can barely keep up with them all. Studying nutrition in college I have always been fascinated with health, wellness and the best way to care for your body on a daily basis. When I learned more about intermittent fasting and the potentially life extending benefits I was very intrigued and have been consciously practicing this lifestyle for the past 4 years. 

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